You may be wondering “What type of foods can I expect to see
on your blog, Julie?” Well, the short answer is ANYTHING and EVERYTHING.
Ha. Actually, whatever I make (and like!) may possibly make an appearance on
the blog. I just have to remember to take photos of the meal, before I scarf it
down, so that I can entice you with the pictures. I predicting that I will
focus mostly on main dishes and sides with minimal desserts. That’s because I
do not make a lot of desserts. Don’t get me wrong, I really enjoy sweets, but I
try not to make them often, otherwise I’ll eat them all…
I grew up in a meat-eating household (full of lots of yummy
food, thanks Mom and Dad!). I really only remember one vegetarian recipe that
would make regular appearances- stuffed shells. They were delicious and I have
fond memories of those meals because my sister’s childhood best friend would be
over almost every time we had them. Anyway, once I started cooking for myself,
in college most specifically, I viewed a meal as some sort of meat with some
veggies/beans/starches as sides. In the past few years, I started incorporating
more vegetarian meals into my repertoire. When I was cooking for Scott in NC, I
tried to slip in maybe one vegetarian meal a week. Not that we didn’t enjoy the
more experimental dishes, but my mindset was still focused on meat-centric
meals. However, after I moved to IL and have been cooking for only yours truly,
I have been making a lot more meat-less meals. I think this stems from getting
home from work later and wanting to eat as soon as possible. Quick and easy
comes with dishes when you don’t have to worry cooking meat completely.
Recently I came across an article that defined this choice of not eating meat
every day as “flexitarian”.
I’m not sure I want to place myself into this box; I would prefer if you just
referred to me as “someone who will eat just about anything, as long as it
tastes yummy”.
So with that little introduction, here is one of those
“quick and easy” vegetarian recipes. I would suggest you put it into the
rotation when you don’t really feel like cooking and the Taco Bell on your way
home is calling your name (or is that just me?). The quick pickled onion and
pepper (you could certainly use sweet peppers instead of the banana pepper)
pick up the citrus very well and the cumin makes them super yummy. The black
beans are AMAZING (and so easy)! I got the idea of chipotle peppers and black
beans from Cooking Light a few years back; they served them alongside some
carne asado tacos (that were also delicious). Now the smoky spice of the adobo
sauce is one of my favorite ways to jazz up beans. If you can’t handle the
spice, leave out the chopped chipotle and just go for the adobo sauce. You’ll
get the same taste without the large kick. You could certainly go all out and
add some cheese, sour cream and/or guac to these burritos, but I prefer to not
add too many extra flavors to the mix and so I just went for lettuce, tomatoes
and plain avocado.
Enjoy!
Spicy Black Bean Burritos with Quick Pickled Onions and
Peppers
Ingredients:
¼ red onion, sliced thinly
½ banana pepper, sliced thinly
Juice of 1 lime
Juice of ½ orange
½ tsp sugar
½ tsp ground cumin
1 can black beans, drained and rinsed
½ chipotle pepper in adobo sauce, chopped and 1 tsp sauce
Lettuce, chopped
Tomato, chopped
½ avocado, chopped
2 tortilla shells, 9” burrito size
Directions:
Combine juice of the citrus with the sugar and cumin in a
bowl and stir to dissolve completely. Add the onion and banana pepper to a
saucepan and cover with water. Bring to a boil and then drain and plunge into
ice water. Add the onion and pepper to the bowl with the citrus and mix to
coat. Chill in fridge until everything else is ready.
Add black bean, chipotle pepper, adobo sauce and ¼ cup water
in a saucepan. Bring to a boil. Mash the black beans to the texture you desire.
Assemble the burritos by splitting the bean mixture and
veggies between two tortillas. Add lettuce, tomato and ¼ avocado to each. Roll
up and enjoy-- preferably with the rest of the orange and some chips and fresh
salsa.
Serves 2.
Woo Flexitarian!
ReplyDeleteI suppose you were a flexitarian before me. ;)
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